CARLEY, CPT

Thank you for your interest in CR Performance Ladies! It has been a dream of mine to create a positive space for women to come together and celebrate their bodies through exercise in an uplifting community.

 

I have been strength training for 12 years and competed in a fitness competition in 2014. While I did enjoy competing, I have put my focus to simply improving my health and overall fitness!

 

Weightlifting has my improved my confidence, health, appearance and has been a positive outlet for me over the years. Nothing beats feeling strong and confident in your own skin. I can’t wait to share that joy with you!